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Good morning to all my FSF today I'm having spaghetti with Italian sausage avocado and lemon tea, what a beautiful day it is.
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117,8 kg
Tappat hittills: 9,6 kg.
Kvarvarande: 9,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 januari 2022:
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1223 kcal
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Fett: 88,98g | Prot: 47,52g | Kolh.: 78,52g.
Lunch: Mexican Blend Cheese, Italian Sausage, Del Monte Avocado, Kroger Angel Hair Pasta. Middag: Scrambled Egg (Whole, Cooked) , Cheese, Egglife Egg White Wraps - Original, Keto Peanut Butter Cookie. Snacks/Annat: Kroger Microwave Kettle Corn Popcorn. mer...
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stadig vikt
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