Hello to all of my FSF, today I'm having spaghetti with Italian hot sausage, red cabbage, and I'm drinking lemon tea. I'm so blessed
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117,4 kg
Tappat hittills: 10,1 kg.
Kvarvarande: 8,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 januari 2022:
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990 kcal
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Fett: 61,14g | Prot: 34,06g | Kolh.: 80,97g.
Lunch: Kale Chips, Kraft 3 Cheese Mexicana Shredded Cheese, Cooked Red Cabbage (Fat Added in Cooking), Johnsonville Hot Italian Sausage, Homemade-Style Spaghetti Sauce with Beef or Meat. Middag: Honeyville Cinnamon Honey, Parmesan Cheese (Shredded) , New York Texas Toast Cheese & Garlic Croutons, Sun-Maid Mini-Snacks Natural California Raisins, Kraft Ranch with Bacon Dressing & Dip, Fisher Chopped Pecans. Snacks/Annat: Biotta Beet Juice, Keto Peanut Butter Cookie. mer...
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Tappar 1,1 kg per vecka
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1 till 20 av 21
Kommentarer
You're making me want sausage with your posts the last few days. Might have to make myself some sausage spiced seitan
17 jan 22 av medlem: writingwyo
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Nice drop! Have a wonderful day!
17 jan 22 av medlem: melissatwa
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BB! Sounds amazing! You truly are blessed! Praying you and Pastor have a beautiful day today ♥️♥️♥️
17 jan 22 av medlem: annamommy
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Nice drop your doing a amazing job keep it up!
17 jan 22 av medlem: Brenda.nana
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17 jan 22 av medlem: Daisy_Steiner
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Wishing you a wonderfully blessed day BB🙏🏽💗.
17 jan 22 av medlem: Daughter of the_King
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Enjoy your meal, well done 👍🏻
17 jan 22 av medlem: ellieree
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Lemon tea is quite good, isn't it?
17 jan 22 av medlem: Snowwhite100
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Sounds great Writingwyo help yourself
17 jan 22 av medlem: buenitabishop
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17 jan 22 av medlem: buenitabishop
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Thanks Annamommy I appreciate that
17 jan 22 av medlem: buenitabishop
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17 jan 22 av medlem: buenitabishop
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17 jan 22 av medlem: buenitabishop
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Thanks Daughter of the _king right back at cha
17 jan 22 av medlem: buenitabishop
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17 jan 22 av medlem: buenitabishop
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Yes it is snowwhite really good
17 jan 22 av medlem: buenitabishop
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17 jan 22 av medlem: Shrewdness
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Hi Buenitabishop, 🤣😆😅 I can't sing a note in tune, just like singing. The story is a long o e. But my boss told me I must sing, or talk to myself as staff and customers do t like or want you. If I wasn't close to retirement I would leave. O am a cleaner. Hope you have a lovely Tuesday. Very best wishes Merry Mel ❤
18 jan 22 av medlem: merry mel
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Hang in there Merry mel you will love retirement, if they don't want you to talk then just keep on singing, have a wonderful day.
18 jan 22 av medlem: buenitabishop
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Thanks I will. I did sing today. But my boss told my working partner to tell me not to sing. But Maria and I don't are much notice of him. Best wishes Merry Mel ❤
18 jan 22 av medlem: merry mel
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