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Not surprised...Ate Black Bear french toast for breakfast yesterday...then was a free for all all day! I seems like when I start the day with sugar I can't stop... working out today so I'll get back on track..
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60,6 kg
Tappat hittills: 9,7 kg.
Kvarvarande: 0,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 februari 2022:
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1039 kcal
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Fett: 33,52g | Prot: 113,20g | Kolh.: 95,36g.
Frukost: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sports Research Collagen Peptides, Coffee, Mission Protein Plant Powered Tortilla, Fried Egg without Fat. Lunch: Campbell's Well Yes! Minestrone with Kale Soup, Great Value Fat Free Ranch, Skinnygirl Balsamic Vinaigrette , Kraft 100% Grated Parmesan Cheese, Sweet Red Peppers , Mixed Salad Greens, StarKist Foods Chunk Light Tuna in Water (Can). Middag: Spinach (Chopped or Leaf, Frozen), Grilled Chicken. Snacks/Annat: Bolthouse Farms Baby-Cut Carrots Mini Bags, Built Bar Cherry Barcia, Apples , Dcm choc chip bars. mer...
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1885 kcal
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Träning:
Träning - 35 minuter, Löpband - 25 minuter, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Ökar 1,3 kg per vecka
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 Kommentarer
What is Black bear French toast? Bear's need to know! 😉 I get like that with sugar too. But its so good!!!! A protein chaser is always nice!!!! Hope you're enjoying your trip!
03 feb 22 av medlem: bearnoggin
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So much harder while away from home😖 but you'll get right back in the groove, I'm sure❣
03 feb 22 av medlem: CrystalJo74
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Diana 1234 's vikthistorik
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