Sparad invägning (inga dagboksinlägg) för 14 april 2022
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114,9 kg
Tappat hittills: 12,5 kg.
Kvarvarande: 6,1 kg.
Kosten följs: Ganska bra.
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1002 kcal
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Fett: 43,46g | Prot: 55,90g | Kolh.: 104,54g.
Frukost: Parmesan Cheese (Shredded) , Kirkland Signature Sliced Oven-Roasted Turkey Breast, Green String Beans, Asparagus . Lunch: Crystal Farms Mexican Style 4 Cheese Blend, Jennie-O Taco Seasoned Ground Turkey , Mission Flour Tortilla (Burrito Size). Middag: Hershey's Simply 5 Chocolate Syrup, Peanut Butter & Co The Bee's Knees Peanut Butter, Dalmatia Orange Fig Spread. Snacks/Annat: No Bake Cookies. mer...
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stadig vikt
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 Kommentarer
Have a Wonderful Day Buenita!💕🌺
14 apr 22 av medlem: Shrewdness
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Steady as she goes!! 🚢 Enjoy your day🤗💙🌞
14 apr 22 av medlem: CrystalJo74
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Have a great day ... it is a beautiful and sunny day here - 60 degrees F here today but it froze at 0 last night. I should walk but I just feel like relaxing in the sun. ❤️
14 apr 22 av medlem: Jergens123
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Thanks Shrewdness you do the same..
14 apr 22 av medlem: buenitabishop
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Thanks Crystaljo you do the same
14 apr 22 av medlem: buenitabishop
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You have a wonderful day jergens
14 apr 22 av medlem: buenitabishop
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14 apr 22 av medlem: Draglist
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You're doing great Buenitabishop!
15 apr 22 av medlem: Brigit0
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Yes Draglist steady on down
15 apr 22 av medlem: buenitabishop
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Thanks for your encouragement BrigitO
15 apr 22 av medlem: buenitabishop
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Very good effort! Stay focused!
16 apr 22 av medlem: Bill Rigger
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It is wonderful, the dial is turned downwards. Slow and steady is best as your body is getting used to the new and liking it so keeping it
16 apr 22 av medlem: MdelP
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Congrats on your weight loss journey! Keep up the great work!!!
16 apr 22 av medlem: Sweets666
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Thanks Bill I most definitely will
16 apr 22 av medlem: buenitabishop
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16 apr 22 av medlem: buenitabishop
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16 apr 22 av medlem: buenitabishop
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