Sparad invägning (inga dagboksinlägg) för 24 maj 2022
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58,9 kg
Tappat hittills: 11,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1071 kcal
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Fett: 31,66g | Prot: 64,80g | Kolh.: 105,29g.
Frukost: America's Choice Bacon Thick Sliced, Coffee with Milk, Grape Tomatoes, Spinach (Chopped or Leaf, Frozen) , Egg White . Lunch: Watermelon , Tillamook Washington Raspberry Farmstyle Greek Yogurt. Middag: Frito-Lay Bean Dip, Tortilla Corn Chips, Margarita, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Annat: Radish, Sam's Club Orange Bell Pepper, Baby Carrots , Dcm choc chip bars. mer...
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Tappar 0,5 kg per vecka
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 Kommentarer
Hi Diana, It's been awhile so I thought I'd check in. Hope your mom is doing well. Great job on getting back to your baseline weight!
26 maj 22 av medlem: bearnoggin
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Bearnoggin, thanks for checking in! I was just thinking about you the other day! How are you doing? I hope you are getting the support you need!
Thank you for asking about my mom. She is up n down. Her knees and legs are swelling pretty bad and Dr told my sister it's heart related. Something to do with her body shutting down. I feel so bad for her cuz she just wants to go home to the Lord and doesn't understand why He won't take her. I have faith and I just keep telling her to trust in the Lord!
Other than that all is good and we are excited to go on our summer trip in a few weeks. Going to Southern Colorado. I'll post pics! Take care my friend!💜🙏
26 maj 22 av medlem: Diana 1234
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Diana 1234 's vikthistorik
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