Sparad invägning (inga dagboksinlägg) för 05 juni 2022
|
90,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 8,4 kg.
Kosten följs: 100%.
|
|
1957 kcal
|
Fett: 59,79g | Prot: 65,49g | Kolh.: 309,94g.
Frukost: Strawberries, Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Grapes, Dove Dark Chocolate Miniatures, Sweet Cherries, Smartfood White Cheddar Cheese Popcorn (Package), Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Ranch Dressing - Low Calorie, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables. Middag: Metamucil Sugar Free Metamucil, Cabot Vermont Seriously Sharp White Cheddar Cheese, Sargento Natural Sliced Colby-Jack Cheese, Sargento Deli Style Sliced Baby Swiss Cheese, Dove Dark Chocolate Miniatures, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Sunsweet Dried Pitted Prunes, Tangerines (Mandarin Oranges), Honeycrisp Apples, Pears, Peach, Oranges, Grapes, Strawberries, Smartfood White Cheddar Cheese Popcorn. mer...
|
Tappar 1,3 kg per vecka
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|