Sparad invägning (inga dagboksinlägg) för 08 september 2022
|
58,3 kg
Tappat hittills: 12,0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 08 september 2022:
|
661 kcal
|
Fett: 17,32g | Prot: 82,48g | Kolh.: 67,19g.
Frukost: Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Premier Nutrition High Protein Shake - Vanilla, Fig, Grits. Lunch: Kraft Fat Free Ranch Salad Dressing, Lettuce, Turkey Breast Meat , Mission Protein Plant Powered Tortilla. Middag: Parmesan Cheese (Shredded) , Zoodles, Rao's Homemade Marinara Sauce. Snacks/Annat: Publix Red Bell Pepper, Baby Carrots . mer...
|
Tappar 3,2 kg per vecka
|
 Kommentarer
Doing beautifully as always, Diana! ❤️
08 sep 22 av medlem: melissatwa
|
08 sep 22 av medlem: annamommy
|
Melissa and annamommy, thank you. I had a very good food day yesterday.💜💜
08 sep 22 av medlem: Diana 1234
|
nice you maintain so well
|
Congratulations on your weight drop
08 sep 22 av medlem: buenitabishop
|
congratulations on your weight drop
08 sep 22 av medlem: buenitabishop
|
HCB, and buenita thank you! I try to stay around 128-129 but I go up and down a few pounds. I don't like to go over 130..💜
08 sep 22 av medlem: Diana 1234
|
Erq, my mom did well on trip and yesterday was a good day. Today she was really tired and pretty much slept all day. We are having company tonight, just Joe's brother and his wife so that will definitely wear her out. Thank you for asked ng!💜💜💜💜
08 sep 22 av medlem: Diana 1234
|
08 sep 22 av medlem: Daughter of the_King
|
08 sep 22 av medlem: buenitabishop
|
Daughter and buenita, thanks guys! 💜💜💜
09 sep 22 av medlem: Diana 1234
|
09 sep 22 av medlem: Maguscanook
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Diana 1234 's vikthistorik
|