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Today I'm having broccoli and cheese a pear, and drinking turmeric tea. what a beautiful sun shiny day today!!!
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112,3 kg
Tappat hittills: 15,2 kg.
Kvarvarande: 3,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 oktober 2022:
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736 kcal
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Fett: 35,56g | Prot: 18,95g | Kolh.: 95,71g.
Lunch: Bob's Red Mill Flax Seed, Pears , Cheddar Cheese , Cooked Broccoli (Fat Added in Cooking). Middag: From The Ground Up Cauliflower Stalks Cheddar , Yerba Prima Psyllium Whole Husks. Snacks/Annat: Ghirardelli Triple Chocolate Brownies. mer...
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Tappar 0,2 kg per vecka
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 Kommentarer
21 okt 22 av medlem: -MorticiaAddams
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Looks very good. I thought of you seeing pears at the store. It was such a beautiful day. Felt so thankful and blessed to be out in it!:)
21 okt 22 av medlem: NAVYWIFESKI
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Yes it was morticiaAddams
22 okt 22 av medlem: buenitabishop
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22 okt 22 av medlem: buenitabishop
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Awww thanks NavyWifeski that was so sweet of you.
22 okt 22 av medlem: buenitabishop
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Great meal plan Buenita. Have a lovely day.
22 okt 22 av medlem: sugarplum_
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Sounds delicious, my friend🤗. Have a blessed weekend🥰
22 okt 22 av medlem: Maguscanook
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23 okt 22 av medlem: buenitabishop
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Thanks so much maguscanook my friend and you enjoy your weekend also.
23 okt 22 av medlem: buenitabishop
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I must have miss this. Congrats on the drop BB. Doing great👏👏👏
23 okt 22 av medlem: ginome
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23 okt 22 av medlem: buenitabishop
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