|
Oh well..made banana bread for my mom who is visiting us..it's her favorite and I wanted to make her happy by having a piece with her.. I'll work it off at gym today.
|
59,2 kg
Tappat hittills: 11,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 04 januari 2023:
|
919 kcal
|
Fett: 33,36g | Prot: 106,74g | Kolh.: 50,56g.
Frukost: Premier Nutrition High Protein Shake - Vanilla, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Pineapple , Great Value 2% Low Fat Cottage Cheese, Apples , Trader Joe's Greek Lowfat Yogurt Plain 2% Milkfat, StarKist Foods Chunk Light Tuna in Water (Can). Middag: Onions, Campbell's Condensed Tomato Soup, Winn-Dixie Zucchini, Red Sweet Pepper, Ground Beef (85% Lean / 15% Fat) . Snacks/Annat: Radish, Cucumber, Dcm choc chip bars, Peanut Butter. mer...
|
Ökar 1,6 kg per vecka
|
 Kommentarer
Bananas are fruit so it's all good 😃
04 jan 23 av medlem: ObeseToBeast123
|
Otb, I love that logic!!!
04 jan 23 av medlem: Diana 1234
|
That makes it so worth it!:)💜
04 jan 23 av medlem: NAVYWIFESKI
|
04 jan 23 av medlem: perks54
|
|
|
Navywife and perks, it was! My mom is 95 and time is surely limited...💜💜. HCB, I hope it is only water..💜
04 jan 23 av medlem: Diana 1234
|
How big was that piece??? 🤔
04 jan 23 av medlem: Supergainz1
|
Supergainz, it was about 1/3 of the load..is that to much?!?!😂😂 Jk it was a small slice.
04 jan 23 av medlem: Diana 1234
|
Ahh ok just a small slice. Gotcha. Wink. Wink 😏
04 jan 23 av medlem: Supergainz1
|
Banana bread sounds like a winner especially having a piece with your mom enjoy Diana.
05 jan 23 av medlem: buenitabishop
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Diana 1234 's vikthistorik
|