Sparad invägning (inga dagboksinlägg) för 01 februari 2023
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110,8 kg
Tappat hittills: 16,7 kg.
Kvarvarande: 1,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 01 februari 2023:
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1216 kcal
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Fett: 49,56g | Prot: 41,91g | Kolh.: 159,09g.
Lunch: Bush's Best Sweet Heat, Yerba Prima Psyllium Whole Husks, Oscar Mayer Beef Hot Dogs Franks. Middag: Wyldewood Cellars Elderberry Juice Concentrate, Lemon, Nestle Butterfinger Baking Bits, Brown Sugar , Philadelphia Original Cream Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Annat: Cupcakes with Frosting (Low Fat) , All Whites 100% Liquid Egg Whites, Fried Egg . mer...
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Tappar 1,3 kg per vecka
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