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Slight fluctuation. Plans to move around this weekend.
WEIGHT 161.8 lb
BMI 32.7
FAT MASS 66.9 lb
LEAN MASS 94.9 lb
WATER MASS 66.4 lb
BONE MASS 4.8 lb
MUSCLE MASS 90.1 lb
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73,4 kg
Tappat hittills: 8,7 kg.
Kvarvarande: 12,2 kg.
Kosten följs: Ganska bra.
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1295 kcal
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Fett: 53,71g | Prot: 64,09g | Kolh.: 138,33g.
Frukost: Egg White, Egg White, Whole Milk. Lunch: Soft Serve Ice Cream, LaBrea Bakery French Bread Baguette. Middag: Potato French Fries, Baguette, Fried Battered Fish. Snacks/Annat: Garden Lites Veggies Made Great Double Chocolate Muffins. mer...
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Ökar 1,9 kg per vecka
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 Kommentarer
Good for you! Can't wait to feel well enough to go to the gym. Today is definitely better than yesterday.
24 jun 23 av medlem: shirfleur 1
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