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home scale and am I'm so happy that I didn't gain any weight the last couple days eating way to much sodium and back at the grind this morning and doing better than I did over the holiday .
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154,6 kg
Tappat hittills: 5,5 kg.
Kvarvarande: 54,8 kg.
Kosten följs: Ganska bra.
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1971 kcal
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Fett: 38,01g | Prot: 71,30g | Kolh.: 344,92g.
Frukost: Mountain Dew Mountain Dew (16.9 oz), Campoverde Jumbo Strawberries, Heinz Tomato Ketchup, Tyson Foods Southern Style Chicken Breast Tenderloins. Lunch: Jiffy Corn Muffin (Prepared), Great Value Great Northern Beans. Middag: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Annat: Prairie Farms Chocolate Milk Chocolate Milk. mer...
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Tappar 0,6 kg per vecka
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SaraRiley 's vikthistorik
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