Interesting stuff. Blob down, muscle and water up. Longer walks every night lately. 5am weight. Puppy class tonight, so will be rowing for a change.
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74,8 kg
Tappat hittills: 7,3 kg.
Kvarvarande: 13,6 kg.
Kosten följs: Ganska bra.
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909 kcal
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Fett: 28,89g | Prot: 82,81g | Kolh.: 103,88g.
Frukost: Baguette, Whole Milk. Lunch: Peach, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Breasts, Briannas Poppyseed Dressing. Middag: Kirkland Signature Boneless Skinless Chicken Breasts, Mission Carb Balance Whole Wheat Tortilla (43g). Snacks/Annat: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Strawberries, Veggies Made Great Cinnamon Roll Muffins, Bouchard Dark Chocolate, Almonds. mer...
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Ökar 1,3 kg per vecka
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Kommentarer
Puppy class must be fun these days.
11 jul 23 av medlem: shirfleur 1
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Shir, I can’t take her until mid-August, but I think alone time is good for Chance.
11 jul 23 av medlem: Katsolo
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