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had alot of sodium yesterday and it's showing up on me still this morning with bloating. But it will go back down. Didn't get good sleep last night either. So I will see if today is a better day for me.
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152,3 kg
Tappat hittills: 7,8 kg.
Kvarvarande: 52,5 kg.
Kosten följs: Ganska bra.
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1515 kcal
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Fett: 66,34g | Prot: 59,10g | Kolh.: 169,50g.
Frukost: Papa John's 14" Original Crust Pizza - The Meats, Starburst Cherry Drink Mix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Act II Butter Popcorn. Middag: Meat Loaf, Kraft Velveeta Shells & Cheese Original, Great Value Canned Corn. Snacks/Annat: North Star Chocolate Fudge Ice Cream Bars. mer...
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Ökar 1,3 kg per vecka
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