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Something weird with weight sync again. Overriding what I’m entering, but that’s fine. Scale tracks it anyways.
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74,6 kg
Tappat hittills: 7,5 kg.
Kvarvarande: 13,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 augusti 2023:
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1033 kcal
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Fett: 32,85g | Prot: 93,34g | Kolh.: 109,11g.
Frukost: Baguette, Whole Milk. Lunch: Olive Oil, Tomatoes, Calavo Avocado, Blackberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Middag: Egg, Egg White, Mission Carb Balance Whole Wheat Tortilla (43g). Snacks/Annat: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Blackberries, Garden Lites Veggies Made Great Double Chocolate Muffins, Strawberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. mer...
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Ökar 0,3 kg per vecka
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