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my scale is crazy this morning I weighed myself and it was 329.6 then I decided to see if it made a difference after a few minutes and it goes up to 331.2 so I did one last weigh in and it said 329.6 so that's what I am recording. I know the scale will be crazy and be off a pound or two if I weigh myself and then do it again and sometimes it isn't off but others it is. woke up and it's still raining here uugh hopefully I can get back to loosing weight tomm.
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149,5 kg
Tappat hittills: 10,6 kg.
Kvarvarande: 49,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 augusti 2023:
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1870 kcal
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Fett: 96,29g | Prot: 68,56g | Kolh.: 181,45g.
Frukost: Hormel Black Label Bacon Thick Slices, Odom's Tennessee Pride Mild Sausage Patties, Bunny Bread White Sliced Bread. Lunch: Totino's Three Meat Pizza Rolls. Middag: New York The Original Texas Garlic Toast, Spaghetti, Ragu Ragu Traditional Sauce, Great Value Ground Beef 73/27. Snacks/Annat: Totino's Three Meat Pizza Rolls, Little Debbie Zebra Cake Rolls, Starburst Cherry Drink Mix. mer...
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Ökar 2,5 kg per vecka
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