home scale is crazy was off last night when I was weighing in it went to 329 and then to 325 so that's 4lbs diff and this morning it went from 325.8 to 324.4 so that's what I am recording as my weight and I'm going to try and reset it today. anyway have a great day everyone...
|
147,1 kg
Tappat hittills: 13,0 kg.
Kvarvarande: 47,4 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 08 september 2023:
|
1754 kcal
|
Fett: 104,18g | Prot: 77,35g | Kolh.: 132,63g.
Frukost: Campoverde Jumbo Strawberries, Great Value Salsa Con Queso Cheese Dip, Tyson Foods Southern Style Chicken Breast Tenderloins. Lunch: Great Value Salsa Con Queso Cheese Dip, Old El Paso Mild Taco Seasoning Mix, Lettuce, Red Gold Diced Tomatoes, Kroger Finely Shredded Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat) . Middag: Doritos Cool Ranch Tortilla Chips. Snacks/Annat: Act II Butter Lover's Popcorn, North Star Chocolate Fudge Ice Cream Bars. mer...
|
Tappar 1,9 kg per vecka
|