SaraRiley 's dagbok, 30 okt 23

got some good sleep last night and just woke up at 5:30am that's 8hr sleep yay but I'm still bloated from the bottle of water I drank late right before bed but it will go back down in few days..

142,0 kg Tappat hittills: 18,1 kg.    Kvarvarande: 42,2 kg.    Kosten följs: Ganska bra.

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2048 kcal

Fett: 117,13g | Prot: 77,70g | Kolh.: 170,38g.   Frukost: Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread, Country Fresh Sweet Red Apple Slices. Lunch: Chester's Flamin Hot Fries. Middag: Macaroni, Peanut Butter, Great Value Enriched White Sandwich Bread, Saltine Crackers, Tomato Juice, Great Value Canned Chili Beans, Great Value Ground Beef 73/27. Snacks/Annat: Reese's Peanut Butter Cups Assortment. mer...