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up a little bit from the water I drank yesterday and I think I could be dehydrated should go back down 👇 in couple days at most...
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139,1 kg
Tappat hittills: 21,0 kg.
Kvarvarande: 39,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 december 2023:
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1673 kcal
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Fett: 91,70g | Prot: 66,09g | Kolh.: 143,61g.
Frukost: Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Frito-Lay Chester's Flamin' Hot Fries. Lunch: Wal-Mart Granny Smith Apple, Frito-Lay Chester's Flamin' Hot Fries. Middag: Frito-Lay Chester's Flamin' Hot Fries, Kraft Cheez Whiz Cheese Dip Original, Tyson Foods Southern Style Chicken Breast Tenderloins. Snacks/Annat: Grapes. mer...
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Ökar 0,6 kg per vecka
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 Kommentarer
I was up today from being sick and not eating right.
04 dec 23 av medlem: -MorticiaAddams
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Morticia yes that will cause a little bit of a gain but you are doing awesome....
04 dec 23 av medlem: SaraRiley
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