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Down 👇 a little bit ill take it, Happy Sunday everyone!!!
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138,9 kg
Tappat hittills: 21,2 kg.
Kvarvarande: 39,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 december 2023:
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2104 kcal
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Fett: 129,46g | Prot: 75,01g | Kolh.: 153,96g.
Frukost: Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Frito-Lay Chester's Flamin' Hot Fries. Lunch: Frito-Lay Chester's Flamin' Hot Fries. Middag: Great Value Texas Cheese Toast with Garlic, Ragu Ragu Traditional Sauce, Great Value Ground Beef 73/27, Barilla Thin Spaghetti. Snacks/Annat: Edy's Vanilla Ice Cream. mer...
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Tappar 1,3 kg per vecka
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