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down 👇 some more ,this is a good trend... Have a good day everyone!!!
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138,4 kg
Tappat hittills: 21,7 kg.
Kvarvarande: 38,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 december 2023:
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2004 kcal
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Fett: 82,96g | Prot: 66,51g | Kolh.: 121,96g.
Frukost: Frito-Lay Chester's Flamin' Hot Fries, Scrambled Egg, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Frito-Lay Chester's Flamin' Hot Fries. Middag: Kraft Tartar Sauce, KFC Coleslaw, Captain D's Mozzarella Sticks, Captain D's Batter Dipped Fish - 1 Piece. mer...
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Tappar 3,2 kg per vecka
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