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ugh down 👇 a little bit, I feel like I went from 306 to 308.8 and it's been up and down, hopefully its gonna continue to go down....
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139,9 kg
Tappat hittills: 20,2 kg.
Kvarvarande: 40,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 december 2023:
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1599 kcal
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Fett: 81,49g | Prot: 58,57g | Kolh.: 155,44g.
Frukost: Great Value Enriched White Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Frito-Lay Chester's Flamin' Hot Fries. Lunch: Frito-Lay Chester's Flamin' Hot Fries, Grapes. Middag: Taco Bell Chicken Enchilada Burrito, Taco Bell Cheesy Bean & Rice Burrito, Taco Bell Soft Taco - Beef. mer...
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Tappar 1,3 kg per vecka
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 Kommentarer
Yeah that happens, it's the long term trend you've gotta watch.
22 dec 23 av medlem: FatD1960
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Hang in there Sara! The new year is right around the corner, new beginnings and moving forward!! You got this honey!!!
22 dec 23 av medlem: debrafrederick
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I am giving up somewhat for the time being and will reassess after the holidays are over.
22 dec 23 av medlem: -MorticiaAddams
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SaraRiley 's vikthistorik
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