|
no movement and I had way too much sodium intake yesterday so I know that is probably why I didn't go down 👇 some but thank God I didn't go up
|
133,8 kg
Tappat hittills: 26,3 kg.
Kvarvarande: 34,0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 02 februari 2024:
|
2037 kcal
|
Fett: 120,33g | Prot: 94,99g | Kolh.: 135,00g.
Frukost: Creme de Pirouline Artisan Rolled Wafers - Chocolate Hazelnut, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread. Lunch: Grapes, Red Delicious Apples. Middag: Frito-Lay Chester's Flamin' Hot Fries, Tomatoes, Great Value Enriched Hamburger Buns, Kraft Velveeta Cheese Slices, Great Value Hamburger Patty. mer...
|
stadig vikt
|