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it's going down 👇 little bit at time I'll take it tho and glad its no gain thank god...
Happy Valentines Day everyone!!!
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132,8 kg
Tappat hittills: 27,3 kg.
Kvarvarande: 33,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 februari 2024:
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2189 kcal
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Fett: 97,19g | Prot: 74,62g | Kolh.: 227,52g.
Frukost: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Oreo Chocolate Sandwich Cookies (16g). Middag: Golden Corral BBQ Baked Beans (1/2 Cup), Golden Corral Corn - Steamed (8 oz Side) 1 Cup, Golden Corral Yellow Rice (1/2 Cup), Golden Corral Fried Catfish, Golden Corral Yeast Roll. Snacks/Annat: Oreo Chocolate Sandwich Cookies, Red Delicious Apples. mer...
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Tappar 1,3 kg per vecka
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