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no change in weight but only slept about 4 hours last night must get me some melatonin 10mg pills today....
Here's to a happy Monday to you all I think the weather is going to be 60degrees today....
I'm loving my new walk in shower it's so much easier for me to shower in when my knee/leg starts hurting I have a shower seat as well as grab bars in it...
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132,5 kg
Tappat hittills: 27,6 kg.
Kvarvarande: 32,7 kg.
Kosten följs: Ganska bra.
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1599 kcal
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Fett: 76,46g | Prot: 80,01g | Kolh.: 123,46g.
Frukost: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Publix Red Delicious Apple (Large), Clover Valley Chocolate Pastry Crisps. Middag: Sonic Mustard, Sonic Hickory BBQ Sauce, Sonic Crispy Tenders 5 Pc.. Snacks/Annat: Oreo Double Stuf Sandwich Cookies. mer...
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stadig vikt
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