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yay back down to 290.6 now to continue to go down 👇
have a great day everyone!!!!
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131,8 kg
Tappat hittills: 28,3 kg.
Kvarvarande: 32,0 kg.
Kosten följs: Ganska bra.
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1622 kcal
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Fett: 79,27g | Prot: 48,92g | Kolh.: 141,31g.
Frukost: Clover Valley Chocolate Pastry Crisps, Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Middag: Boiled Potato (without Peel), Del Monte Canned Corn, Del Monte Cut Green Beans, Great Value Ground Beef 73/27, Jiffy Cornbread. Snacks/Annat: Publix Red Delicious Apple (Large). mer...
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Tappar 5,1 kg per vecka
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