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well at least it's back down Thank God, have a great weekend everyone...
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131,8 kg
Tappat hittills: 28,3 kg.
Kvarvarande: 32,0 kg.
Kosten följs: Ganska bra.
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1440 kcal
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Fett: 66,50g | Prot: 45,00g | Kolh.: 148,50g.
Frukost: Great Value Enriched White Sandwich Bread, Publix Red Delicious Apple (Large), Clover Valley Chocolate Pastry Crisps, Odom's Tennessee Pride Mild Sausage Patties. Middag: McDonald's World Famous Fries - Medium, McDonald's 10 Piece Chicken McNuggets. Snacks/Annat: M & M Ice Cream Sandwiche. mer...
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Tappar 3,2 kg per vecka
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