ugh up a little bit from the 5bottles of water I drank yesterday and one was late yesterday evening so I didn't get it back off my body, should go back down 👇. Almost Easter,everyone have a blessed Easter weekend and stay safe if you are traveling..
|
131,1 kg
Tappat hittills: 29,0 kg.
Kvarvarande: 31,3 kg.
Kosten följs: Ganska bra.
|
|
1849 kcal
|
Fett: 70,98g | Prot: 64,74g | Kolh.: 213,82g.
Frukost: Great Value Enriched White Sandwich Bread, Red Delicious Apples, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Grapes. Middag: Kentucky Legend Smoked Ham, Butter , Jiffy Cornbread, Cooked Sauerkraut, Great Value Great Northern Beans. Snacks/Annat: Publix Red Delicious Apple (Large), Reese's Reese's Pieces. mer...
|
Ökar 1,9 kg per vecka
|