SaraRiley 's dagbok, 04 apr 24

back down 👇 some!! need to continue this process and try to get along with my body so it don't go up and down up 👆 and down 👇... even though it does that I'm still on the downward slope thank God!!!

130,8 kg Tappat hittills: 29,3 kg.    Kvarvarande: 31,0 kg.    Kosten följs: Ganska bra.

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1916 kcal

Fett: 108,75g | Prot: 76,51g | Kolh.: 133,90g.   Frukost: Publix Red Delicious Apple (Large), Scrambled Egg, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Reese's Miniature Cups with Pretzels. Lunch: Frito-Lay Chester's Flamin' Hot Fries. Middag: Del Monte Gold & White Super Sweet Corn, Denny's Boneless Chicken Wings w/ Buffalo Sauce (Add Dipping Sauce Choice). Snacks/Annat: Deli Sliced Ham. mer...