ugh still bloated from the other day hoping it goes back down 👇 soon, Knee replacement surgery is may 6th and today will be the last time I can take my ozempic shot due to where it slows your digestion of food down the hospital and Dr said I must be off of it for a full week before my surgery and so I won't be able to take it next Tuesday as that will only leave about 6days left after that so they want me to stop it after this week. could use some 🙏 prayers that I don't gain weight during this time and I have a great surgery with a speedy recovery and no problems out of surgery or recovery and that I can get up and walk soon as I need to and continue to walk,with minimal swelling and pain.
129,8 kg Tappat hittills: 30,3 kg.    Kvarvarande: 30,0 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 23 april 2024:
2295 kcal Fett: 129,24g | Prot: 95,27g | Kolh.: 170,64g.   Frukost: Scrambled Egg, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Publix Red Delicious Apple (Large). Lunch: McDonald's McDouble, Frito-Lay Chester's Flamin' Hot Fries, Grapes. Middag: Barilla Lasagna Noodles Pasta, Great Value Shredded Mild Cheddar Cheese, Great Value Ground Beef 73/27. mer...
Ökar 3,8 kg per vecka

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I sent a prayer.  
23 apr 24 av medlem: -MorticiaAddams
Thanks morticia  
23 apr 24 av medlem: SaraRiley
Good luck on your knee surgery!!! My friend just had it done 2 days ago and she's doing great. If you want to go carnivore may I suggest following Carnivore Me on YouTube. She's done well and has documented her struggles and her success. She's a great mentor!  
24 apr 24 av medlem: jenjabba

     
 

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