back down Finally now to get the other 1lb back off there...in pain today and yesterday from the knee replacement surgery so keep praying for me please.
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129,1 kg
Tappat hittills: 31,0 kg.
Kvarvarande: 29,3 kg.
Kosten följs: Ganska bra.
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1753 kcal
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Fett: 89,83g | Prot: 63,52g | Kolh.: 151,24g.
Frukost: Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Publix Red Delicious Apple (Large). Middag: New York The Original Texas Garlic Toast, New York The Original Texas Garlic Toast, Beef Stroganoff. Snacks/Annat: Great Value Homestyle Vanilla Ice Cream, Publix Red Delicious Apple (Large). mer...
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Tappar 8,9 kg per vecka
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