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See, another teeny tiny drop, but I'll take it. :)
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75,5 kg
Tappat hittills: 1,1 kg.
Kvarvarande: 18,8 kg.
Kosten följs: Ganska bra.
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1148 kcal
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Fett: 66,07g | Prot: 73,91g | Kolh.: 64,83g.
Frukost: Guacamole with Tomatoes, Trader Joe's Salsa Verde, Egg, Heavy Cream. Lunch: Spinach, Tomatoes, Mushrooms, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage. Middag: Paella with Seafood. Snacks/Annat: Peanuts, 365 Chia Seed, Fage Total 2% Greek Yogurt, Almonds, Gouda Cheese. mer...
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Tappar 1,6 kg per vecka
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 Kommentarer
Everything that is made, built or created no matter how big or small was done one small piece at a time. Good positivity! Keep at it.
26 apr 16 av medlem: rotaxtwin
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Everything that is made, built or created no matter how big or small was done one small piece at a time. Good positivity! Keep at it.
26 apr 16 av medlem: rotaxtwin
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Everything that is made, built or created no matter how big or small was done one small piece at a time. Good positivity! Keep at it.
26 apr 16 av medlem: rotaxtwin
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