Well, a house full of company can definitely derail the best intentions. That said, I guess it could have been much worse. Held back from a lot of temptation, but did give in to wine and other adult beverages almost every night. Even though one or two wouldn't matter, the net sum does. This is how I learn, I guess.
This morning, the house is empty, there's lots to clean up and the movement will help get back on track. At least I've got a good path to follow. :)
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74,6 kg
Tappat hittills: 2,0 kg.
Kvarvarande: 17,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 februari 2012:
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690 kcal
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Fett: 41,95g | Prot: 68,44g | Kolh.: 8,66g.
Frukost: egg whites, half and half, parmesan, Guacamole with Tomatoes, Egg. Lunch: peanut butter, cream cheese, chicken breast. mer...
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Ökar 1,1 kg per vecka
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