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In ketosis, moving. It will happen. Boots fit, good sign.
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79,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 22,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 november 2017:
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876 kcal
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Fett: 66,29g | Prot: 62,34g | Kolh.: 9,28g.
Frukost: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Kirkland Signature Cage Free Egg Whites, Egg, Heavy Cream. Lunch: Trader Joe's Hot & Spicy Chicken Wings. Middag: Aroy-D Coconut Cream, Kirkland Signature Smoked Salmon. Snacks/Annat: Cheddar Cheese , Colby Jack Cheese. mer...
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275 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 1 timme, Apple Health - 23 timmar. mer...
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stadig vikt
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