Senaste mat & motionsinförande
| maj 2024 |
| fre 31: |
1608 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,40g |
|
59,26g |
|
251,64g |
|
-
|
-
|
| tor 30: |
1664 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,98g |
|
30,17g |
|
252,77g |
|
-
|
-
|
| ons 29: |
1762 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,45g |
|
53,74g |
|
213,01g |
|
-
|
-
|
| tis 28: |
1442 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,20g |
|
48,25g |
|
152,40g |
|
-
|
-
|
| mån 27: |
1485 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,86g |
|
54,76g |
|
138,84g |
|
-
|
-
|
| sön 26: |
2387 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,91g |
|
63,10g |
|
318,72g |
|
-
|
-
|
| lör 25: |
1374 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,78g |
|
68,02g |
|
112,00g |
|
-
|
-
|
| tor 23: |
1015 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,08g |
|
37,07g |
|
126,31g |
|
-
|
-
|
| ons 22: |
1992 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,69g |
|
62,59g |
|
312,81g |
|
-
|
-
|
| tis 21: |
1569 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,89g |
|
48,74g |
|
197,20g |
|
-
|
-
|
| mån 20: |
1198 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,34g |
|
54,13g |
|
142,44g |
|
-
|
-
|
| sön 19: |
1685 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,30g |
|
58,96g |
|
194,55g |
|
-
|
-
|
| lör 18: |
2168 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,76g |
|
59,60g |
|
309,00g |
|
-
|
-
|
| fre 17: |
2279 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,43g |
|
40,25g |
|
294,26g |
|
-
|
-
|
| tor 16: |
1751 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,96g |
|
43,76g |
|
253,40g |
|
-
|
-
|
| ons 15: |
1527 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,60g |
|
46,60g |
|
208,50g |
|
-
|
-
|
| tis 14: |
1345 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,64g |
|
32,69g |
|
195,00g |
|
-
|
-
|
| mån 13: |
1358 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,06g |
|
34,03g |
|
212,99g |
|
-
|
-
|
| sön 12: |
1906 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,36g |
|
56,29g |
|
277,59g |
|
-
|
-
|
| lör 11: |
3589 *
|
239%
|
Fett: |
|
Prot: |
|
Kolh.: |
183,80g |
|
72,65g |
|
396,50g |
|
-
|
-
|
|
|
