Senaste mat & motionsinförande
juni 2024 |
tis 11: |
1737 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,04g |
|
59,19g |
|
147,21g |
|
-
|
-
|
mån 10: |
1161 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,46g |
|
73,36g |
|
98,24g |
|
1244*
|
83
|
sön 9: |
2142 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,81g |
|
73,33g |
|
188,20g |
|
1625*
|
517
|
lör 8: |
2036 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,77g |
|
93,15g |
|
186,58g |
|
1796*
|
240
|
fre 7: |
1632 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,56g |
|
78,05g |
|
167,82g |
|
1176*
|
456
|
tor 6: |
1530 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,44g |
|
73,31g |
|
126,20g |
|
1513*
|
17
|
ons 5: |
842 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,95g |
|
40,21g |
|
99,99g |
|
1614*
|
772
|
tis 4: |
13 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,29g |
|
1,69g |
|
0,55g |
|
1595*
|
1582
|
mån 3: |
1967 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,01g |
|
75,77g |
|
129,56g |
|
1689*
|
278
|
sön 2: |
1825 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,91g |
|
82,63g |
|
156,15g |
|
1950*
|
125
|
lör 1: |
1819 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,50g |
|
83,79g |
|
94,94g |
|
-
|
-
|
maj 2024 |
fre 31: |
6 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,84g |
|
0,27g |
|
1472*
|
1466
|
tor 30: |
1360 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,53g |
|
58,54g |
|
152,12g |
|
-
|
-
|
ons 29: |
1727 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,28g |
|
80,14g |
|
135,17g |
|
-
|
-
|
tis 28: |
1719 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,09g |
|
98,53g |
|
137,83g |
|
1841*
|
122
|
mån 27: |
1363 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,47g |
|
61,65g |
|
101,66g |
|
1735*
|
372
|
sön 26: |
1971 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,59g |
|
83,93g |
|
215,33g |
|
-
|
-
|
lör 25: |
1708 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,70g |
|
68,47g |
|
168,17g |
|
2146*
|
438
|
fre 24: |
1236 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,23g |
|
49,75g |
|
136,41g |
|
-
|
-
|
tor 23: |
1385 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,54g |
|
47,83g |
|
111,24g |
|
1687*
|
302
|
|
|