Senaste mat & motionsinförande
| juni 2024 |
| sön 9: |
1481 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,74g |
|
82,14g |
|
191,86g |
|
-
|
-
|
| lör 8: |
1545 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,12g |
|
87,68g |
|
192,19g |
|
-
|
-
|
| fre 7: |
1865 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,29g |
|
126,76g |
|
176,38g |
|
-
|
-
|
| tor 6: |
3703 *
|
185%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,14g |
|
262,71g |
|
442,32g |
|
-
|
-
|
| ons 5: |
1942 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,10g |
|
146,44g |
|
210,27g |
|
-
|
-
|
| tis 4: |
2037 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,99g |
|
180,21g |
|
163,67g |
|
-
|
-
|
| mån 3: |
2505 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,07g |
|
184,72g |
|
248,06g |
|
-
|
-
|
| sön 2: |
1756 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,66g |
|
130,64g |
|
175,26g |
|
-
|
-
|
| lör 1: |
1827 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,07g |
|
141,16g |
|
193,04g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
2004 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,53g |
|
163,43g |
|
179,20g |
|
-
|
-
|
| tor 30: |
1871 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,22g |
|
146,15g |
|
189,15g |
|
-
|
-
|
| ons 29: |
1912 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,97g |
|
153,00g |
|
179,75g |
|
-
|
-
|
| tis 28: |
2021 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,61g |
|
143,73g |
|
248,70g |
|
-
|
-
|
| mån 27: |
2530 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,40g |
|
170,63g |
|
309,40g |
|
-
|
-
|
| sön 26: |
1926 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,12g |
|
153,50g |
|
246,84g |
|
-
|
-
|
| lör 25: |
2007 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,32g |
|
147,14g |
|
251,64g |
|
-
|
-
|
| fre 24: |
1921 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,23g |
|
145,80g |
|
231,53g |
|
-
|
-
|
| tor 23: |
1996 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,65g |
|
150,61g |
|
242,78g |
|
-
|
-
|
| ons 22: |
1987 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,95g |
|
149,69g |
|
243,12g |
|
-
|
-
|
| tis 21: |
1900 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,83g |
|
150,05g |
|
252,71g |
|
-
|
-
|
|
|
