Senaste mat & motionsinförande
| maj 2024 |
| mån 27: |
761 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,14g |
|
31,09g |
|
113,69g |
|
-
|
-
|
| sön 26: |
773 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,39g |
|
31,34g |
|
113,58g |
|
-
|
-
|
| lör 25: |
777 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,84g |
|
32,60g |
|
114,35g |
|
-
|
-
|
| fre 24: |
706 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,19g |
|
30,21g |
|
103,58g |
|
-
|
-
|
| tor 23: |
736 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,71g |
|
35,69g |
|
105,02g |
|
-
|
-
|
| ons 22: |
745 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,79g |
|
27,81g |
|
113,08g |
|
-
|
-
|
| tis 21: |
709 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,53g |
|
25,54g |
|
103,86g |
|
-
|
-
|
| mån 20: |
731 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,15g |
|
30,04g |
|
113,15g |
|
-
|
-
|
| sön 19: |
780 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,50g |
|
30,56g |
|
108,81g |
|
-
|
-
|
| lör 18: |
754 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,38g |
|
30,39g |
|
111,24g |
|
-
|
-
|
| fre 17: |
718 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,18g |
|
24,72g |
|
109,00g |
|
-
|
-
|
| tor 16: |
751 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,54g |
|
31,69g |
|
104,71g |
|
-
|
-
|
| ons 15: |
703 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,27g |
|
29,99g |
|
100,63g |
|
-
|
-
|
| tis 14: |
824 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,79g |
|
32,34g |
|
110,79g |
|
-
|
-
|
| mån 13: |
809 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,94g |
|
31,52g |
|
111,22g |
|
-
|
-
|
| sön 12: |
810 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,11g |
|
37,07g |
|
109,85g |
|
-
|
-
|
| lör 11: |
853 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,71g |
|
34,83g |
|
115,34g |
|
-
|
-
|
| fre 10: |
796 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,73g |
|
35,97g |
|
112,98g |
|
-
|
-
|
| tor 9: |
755 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,92g |
|
31,99g |
|
108,94g |
|
-
|
-
|
| ons 8: |
773 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,39g |
|
34,04g |
|
113,46g |
|
-
|
-
|
|
|
