Senaste mat & motionsinförande
| mars 2024 |
| tor 21: |
1386 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,78g |
|
63,62g |
|
160,48g |
|
-
|
-
|
| ons 20: |
541 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,79g |
|
28,25g |
|
47,35g |
|
-
|
-
|
| tis 19: |
983 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,65g |
|
55,46g |
|
90,23g |
|
-
|
-
|
| mån 18: |
927 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,97g |
|
72,27g |
|
15,34g |
|
-
|
-
|
| augusti 2021 |
| sön 15: |
138 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,35g |
|
11,31g |
|
1,08g |
|
-
|
-
|
| maj 2021 |
| tor 27: |
601 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,58g |
|
13,31g |
|
13,43g |
|
1781*
|
 1180
|
| januari 2019 |
| ons 2: |
1262 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,40g |
|
50,71g |
|
121,06g |
|
-
|
-
|
| tis 1: |
1218 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,61g |
|
58,21g |
|
67,86g |
|
2665*
|
1447
|
| december 2018 |
| tor 27: |
442 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,00g |
|
20,00g |
|
49,00g |
|
-
|
-
|
| augusti 2013 |
| ons 14: |
1283 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,98g |
|
37,58g |
|
148,06g |
|
-
|
-
|
| tis 13: |
1205 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,12g |
|
86,31g |
|
61,65g |
|
-
|
-
|
| mån 12: |
728 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,35g |
|
35,39g |
|
53,98g |
|
-
|
-
|
|
|
