Senaste mat & motionsinförande
| juni 2024 |
| sön 16: |
1812 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,84g |
|
78,80g |
|
245,86g |
|
-
|
-
|
| lör 15: |
1851 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,09g |
|
82,09g |
|
303,00g |
|
-
|
-
|
| fre 14: |
2059 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,20g |
|
122,37g |
|
187,02g |
|
-
|
-
|
| tor 13: |
2217 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,46g |
|
94,48g |
|
215,09g |
|
-
|
-
|
| ons 12: |
1795 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,69g |
|
88,62g |
|
219,80g |
|
-
|
-
|
| tis 11: |
1476 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,94g |
|
71,77g |
|
178,92g |
|
-
|
-
|
| mån 10: |
1974 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,88g |
|
94,24g |
|
96,65g |
|
-
|
-
|
| sön 9: |
1939 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,31g |
|
65,17g |
|
297,31g |
|
-
|
-
|
| lör 8: |
2374 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,96g |
|
63,29g |
|
336,77g |
|
-
|
-
|
| fre 7: |
1914 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,50g |
|
63,97g |
|
91,42g |
|
-
|
-
|
| tor 6: |
1227 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,20g |
|
72,97g |
|
132,92g |
|
-
|
-
|
| ons 5: |
1914 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,83g |
|
66,46g |
|
247,89g |
|
-
|
-
|
| tis 4: |
1877 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,75g |
|
100,75g |
|
232,34g |
|
-
|
-
|
| mån 3: |
1954 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,14g |
|
111,94g |
|
257,34g |
|
-
|
-
|
| sön 2: |
2102 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,45g |
|
115,92g |
|
286,91g |
|
-
|
-
|
| lör 1: |
1935 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,51g |
|
113,84g |
|
253,49g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
1771 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,20g |
|
79,73g |
|
170,29g |
|
-
|
-
|
| tor 30: |
2017 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,75g |
|
106,29g |
|
258,33g |
|
-
|
-
|
| ons 29: |
2005 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,34g |
|
74,53g |
|
219,12g |
|
-
|
-
|
| tis 28: |
2053 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,54g |
|
127,15g |
|
262,87g |
|
-
|
-
|
|
|
