Senaste mat & motionsinförande
| juni 2024 |
| fre 14: |
1320
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,99g |
|
56,99g |
|
118,03g |
|
-
|
-
|
| tor 13: |
1205
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,08g |
|
101,89g |
|
97,39g |
|
-
|
-
|
| ons 12: |
1271
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,34g |
|
115,54g |
|
100,53g |
|
-
|
-
|
| tis 11: |
1548
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,10g |
|
65,83g |
|
191,07g |
|
-
|
-
|
| mån 10: |
1263
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,70g |
|
76,13g |
|
151,69g |
|
-
|
-
|
| sön 9: |
1775
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,81g |
|
117,76g |
|
166,22g |
|
-
|
-
|
| lör 8: |
1409
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,10g |
|
129,97g |
|
25,95g |
|
-
|
-
|
| tor 6: |
-
|
-
|
|
1868*
|
-
|
| ons 5: |
633
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,30g |
|
76,70g |
|
6,10g |
|
1869*
|
 1236
|
| tis 4: |
908
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,81g |
|
83,89g |
|
46,28g |
|
2563*
|
1655
|
| mån 3: |
528
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,38g |
|
43,76g |
|
71,88g |
|
1864*
|
1336
|
| sön 2: |
1040
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,75g |
|
40,50g |
|
157,50g |
|
2122*
|
1082
|
| lör 1: |
1869
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,25g |
|
94,04g |
|
189,78g |
|
1644*
|
 225
|
| maj 2024 |
| fre 31: |
1068
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,38g |
|
58,91g |
|
143,70g |
|
-
|
-
|
| tor 30: |
1083
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,98g |
|
115,00g |
|
75,00g |
|
-
|
-
|
| ons 29: |
1037
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,89g |
|
101,02g |
|
43,58g |
|
1834*
|
797
|
| tis 28: |
976
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,37g |
|
61,61g |
|
107,80g |
|
1917*
|
941
|
| mån 27: |
1104
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,48g |
|
99,41g |
|
96,67g |
|
1743*
|
639
|
| sön 26: |
1079
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,95g |
|
84,55g |
|
109,16g |
|
2081*
|
1002
|
| lör 25: |
968
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,65g |
|
115,81g |
|
56,99g |
|
2543
|
1575
|
| fre 24: |
1178
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,71g |
|
102,70g |
|
84,65g |
|
1999*
|
821
|
|
|
