Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
1728 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,20g |
|
48,31g |
|
262,09g |
|
-
|
-
|
| mån 27: |
2475 *
|
190%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,60g |
|
74,72g |
|
282,85g |
|
-
|
-
|
| lör 25: |
2014 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,44g |
|
63,73g |
|
211,84g |
|
-
|
-
|
| fre 24: |
1367 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,56g |
|
27,76g |
|
148,25g |
|
-
|
-
|
| tor 23: |
1498 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,90g |
|
53,09g |
|
185,40g |
|
-
|
-
|
| ons 22: |
1895 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,90g |
|
76,91g |
|
246,05g |
|
-
|
-
|
| tis 21: |
571 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,93g |
|
6,56g |
|
78,73g |
|
-
|
-
|
| mån 20: |
398 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,16g |
|
10,73g |
|
62,26g |
|
-
|
-
|
| sön 19: |
550 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,53g |
|
19,26g |
|
92,52g |
|
-
|
-
|
| lör 18: |
1575 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,58g |
|
57,15g |
|
160,28g |
|
-
|
-
|
| fre 17: |
781 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,55g |
|
21,11g |
|
61,84g |
|
-
|
-
|
| mån 13: |
531 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,45g |
|
20,20g |
|
60,90g |
|
-
|
-
|
| sön 12: |
924 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,92g |
|
24,02g |
|
144,38g |
|
-
|
-
|
| lör 11: |
359 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,21g |
|
8,16g |
|
51,83g |
|
-
|
-
|
| tor 9: |
2278 *
|
175%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,88g |
|
70,54g |
|
220,01g |
|
-
|
-
|
| ons 8: |
1010 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,32g |
|
37,97g |
|
96,73g |
|
-
|
-
|
| tis 7: |
1551 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,27g |
|
30,38g |
|
234,03g |
|
-
|
-
|
| mån 6: |
1125 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,27g |
|
25,43g |
|
186,23g |
|
-
|
-
|
| sön 5: |
2095 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,87g |
|
78,81g |
|
272,96g |
|
-
|
-
|
| lör 4: |
1714 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,34g |
|
46,16g |
|
263,81g |
|
-
|
-
|
|
|
