Senaste mat & motionsinförande
| maj 2024 |
| fre 31: |
1567 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,25g |
|
103,12g |
|
143,08g |
|
-
|
-
|
| tor 30: |
1609 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,02g |
|
114,22g |
|
157,96g |
|
2016*
|
 407
|
| tis 28: |
1652 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,05g |
|
86,40g |
|
195,36g |
|
-
|
-
|
| mån 27: |
1129 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,50g |
|
69,57g |
|
127,50g |
|
-
|
-
|
| fre 24: |
1040 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,96g |
|
111,05g |
|
83,41g |
|
2458*
|
1418
|
| tor 23: |
1468 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,39g |
|
114,39g |
|
107,74g |
|
-
|
-
|
| ons 22: |
1265 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,69g |
|
112,19g |
|
131,31g |
|
2039*
|
774
|
| tis 21: |
1473 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,39g |
|
92,64g |
|
117,67g |
|
2114*
|
641
|
| mån 20: |
1321 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,92g |
|
125,65g |
|
101,35g |
|
2377*
|
1056
|
| sön 19: |
1433 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,06g |
|
101,20g |
|
141,69g |
|
2106*
|
673
|
| lör 18: |
1335 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,21g |
|
118,43g |
|
110,84g |
|
2259*
|
924
|
| fre 17: |
1239 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,09g |
|
103,65g |
|
98,24g |
|
2214*
|
975
|
| tor 16: |
1367 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,08g |
|
115,66g |
|
105,46g |
|
2123*
|
756
|
| ons 15: |
1478 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,39g |
|
117,93g |
|
152,69g |
|
2309*
|
831
|
| tis 14: |
1499 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,46g |
|
115,18g |
|
170,84g |
|
2118*
|
619
|
| mån 13: |
1456 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,78g |
|
99,52g |
|
187,60g |
|
2167*
|
711
|
| fre 10: |
61 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,58g |
|
4,22g |
|
10,40g |
|
-
|
-
|
| tor 9: |
770 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,90g |
|
76,03g |
|
72,70g |
|
1908*
|
1138
|
| ons 8: |
1379 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,35g |
|
105,12g |
|
114,21g |
|
1808*
|
429
|
| tis 7: |
1295 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,45g |
|
81,58g |
|
138,78g |
|
1852*
|
557
|
|
|
