Senaste mat & motionsinförande
| juni 2024 |
| sön 16: |
1940 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,99g |
|
122,41g |
|
125,86g |
|
-
|
-
|
| lör 15: |
1870 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,12g |
|
167,80g |
|
90,42g |
|
-
|
-
|
| fre 14: |
1837 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,48g |
|
122,51g |
|
119,37g |
|
-
|
-
|
| tor 13: |
1672 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,44g |
|
104,84g |
|
148,09g |
|
-
|
-
|
| ons 12: |
1809 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,47g |
|
159,85g |
|
70,12g |
|
-
|
-
|
| tis 11: |
2033 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,11g |
|
108,86g |
|
174,17g |
|
-
|
-
|
| mån 10: |
1846 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,03g |
|
110,50g |
|
147,51g |
|
-
|
-
|
| sön 9: |
1403 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,38g |
|
80,12g |
|
133,00g |
|
-
|
-
|
| lör 8: |
1933 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,18g |
|
110,38g |
|
179,46g |
|
-
|
-
|
| fre 7: |
1687 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,24g |
|
141,46g |
|
78,01g |
|
-
|
-
|
| tor 6: |
1867 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,92g |
|
177,52g |
|
94,67g |
|
-
|
-
|
| ons 5: |
1698 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,48g |
|
122,71g |
|
77,55g |
|
-
|
-
|
| tis 4: |
1756 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,83g |
|
126,08g |
|
178,89g |
|
-
|
-
|
| mån 3: |
2320 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,98g |
|
142,16g |
|
109,64g |
|
-
|
-
|
| sön 2: |
1786 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,08g |
|
130,99g |
|
56,08g |
|
-
|
-
|
| lör 1: |
3650 *
|
221%
|
Fett: |
|
Prot: |
|
Kolh.: |
190,41g |
|
145,12g |
|
342,92g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
1772 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,54g |
|
128,20g |
|
79,28g |
|
-
|
-
|
| tor 30: |
1689 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,90g |
|
153,50g |
|
90,51g |
|
-
|
-
|
| ons 29: |
1697 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,96g |
|
140,33g |
|
71,05g |
|
-
|
-
|
| tis 28: |
1706 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,82g |
|
158,95g |
|
77,23g |
|
-
|
-
|
|
|
