Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
804 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,36g |
|
40,14g |
|
78,22g |
|
1118*
|
 314
|
| mån 27: |
862 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,82g |
|
72,72g |
|
36,52g |
|
1409*
|
547
|
| sön 26: |
-
|
-
|
|
1640*
|
-
|
| lör 25: |
-
|
-
|
|
1727*
|
-
|
| fre 24: |
-
|
-
|
|
1574*
|
-
|
| tor 23: |
-
|
-
|
|
1543*
|
-
|
| ons 22: |
1330 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,91g |
|
25,66g |
|
192,32g |
|
1697*
|
367
|
| tis 21: |
1084 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,55g |
|
51,15g |
|
134,85g |
|
1354*
|
270
|
| mån 20: |
1062 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
55,72g |
|
136,77g |
|
1900*
|
838
|
| sön 19: |
1259 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,59g |
|
84,29g |
|
138,32g |
|
1469*
|
210
|
| lör 18: |
1197 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,51g |
|
94,82g |
|
88,00g |
|
1324*
|
127
|
| fre 17: |
1137 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,84g |
|
65,62g |
|
136,16g |
|
1616*
|
479
|
| tor 16: |
1392 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,24g |
|
93,30g |
|
146,34g |
|
1370*
|
 22
|
| ons 15: |
1254 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,30g |
|
79,30g |
|
132,86g |
|
1343*
|
89
|
| tis 14: |
1270 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,39g |
|
82,04g |
|
160,07g |
|
1562*
|
292
|
| mån 13: |
-
|
-
|
|
1315*
|
-
|
| sön 12: |
-
|
-
|
|
1689*
|
-
|
| lör 11: |
-
|
-
|
|
1466*
|
-
|
| fre 10: |
-
|
-
|
|
1576*
|
-
|
| tor 9: |
-
|
-
|
|
1345*
|
-
|
|
|
