Senaste mat & motionsinförande
| april 2014 |
| mån 14: |
2881 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
186,93g |
|
51,07g |
|
240,85g |
|
-
|
-
|
| tis 8: |
299 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,81g |
|
19,51g |
|
2,93g |
|
1954*
|
 1655
|
| lör 5: |
940 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,00g |
|
24,00g |
|
105,00g |
|
-
|
-
|
| mars 2014 |
| sön 30: |
1289 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,17g |
|
43,77g |
|
97,45g |
|
-
|
-
|
| lör 29: |
863 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,61g |
|
34,68g |
|
57,72g |
|
2299*
|
1436
|
| fre 28: |
1425 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,50g |
|
20,00g |
|
122,50g |
|
-
|
-
|
| tor 20: |
1530 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,49g |
|
29,66g |
|
218,95g |
|
-
|
-
|
| ons 19: |
1559 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,59g |
|
47,40g |
|
231,41g |
|
-
|
-
|
| mån 17: |
771 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,47g |
|
54,55g |
|
99,45g |
|
-
|
-
|
| lör 15: |
1850 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,48g |
|
51,90g |
|
218,04g |
|
2228*
|
378
|
| fre 14: |
2153 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,98g |
|
76,85g |
|
284,53g |
|
1716*
|
 437
|
|
|
