Senaste mat & motionsinförande
november 2022 |
tor 17: |
519 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,16g |
|
21,75g |
|
82,09g |
|
-
|
-
|
augusti 2022 |
mån 8: |
468 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,95g |
|
52,16g |
|
22,45g |
|
-
|
-
|
lör 6: |
218 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,30g |
|
14,30g |
|
29,00g |
|
-
|
-
|
fre 5: |
695 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,07g |
|
59,26g |
|
63,63g |
|
-
|
-
|
tor 4: |
1181 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,03g |
|
94,76g |
|
107,32g |
|
-
|
-
|
ons 3: |
1347 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,36g |
|
76,45g |
|
113,73g |
|
-
|
-
|
tis 2: |
1073 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,46g |
|
109,62g |
|
66,93g |
|
-
|
-
|
mån 1: |
1170 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,90g |
|
77,03g |
|
112,03g |
|
-
|
-
|
juli 2022 |
sön 24: |
661 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,75g |
|
51,58g |
|
58,84g |
|
-
|
-
|
fre 22: |
652 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,70g |
|
36,44g |
|
66,52g |
|
2646*
|
1994
|
tor 21: |
916 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,13g |
|
50,93g |
|
101,69g |
|
2431*
|
1515
|
ons 20: |
1029 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,68g |
|
72,90g |
|
118,10g |
|
2323*
|
1294
|
tis 19: |
1107 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,71g |
|
63,09g |
|
119,75g |
|
2768*
|
1661
|
mån 18: |
1027 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,68g |
|
77,85g |
|
41,62g |
|
2455*
|
1428
|
sön 17: |
920 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,60g |
|
50,44g |
|
98,98g |
|
2411*
|
1491
|
juni 2022 |
ons 1: |
327 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
32,56g |
|
43,46g |
|
-
|
-
|
mars 2022 |
ons 9: |
578 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,93g |
|
68,62g |
|
62,01g |
|
-
|
-
|
tis 8: |
289 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,81g |
|
14,55g |
|
51,74g |
|
-
|
-
|
mån 7: |
691 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,02g |
|
38,35g |
|
88,48g |
|
-
|
-
|
sön 6: |
317 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,06g |
|
15,93g |
|
36,49g |
|
-
|
-
|
|
|