Senaste mat & motionsinförande
| juli 2024 |
| tor 18: |
182 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,51g |
|
24,00g |
|
4,52g |
|
-
|
-
|
| tis 9: |
1481 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,17g |
|
139,09g |
|
82,83g |
|
-
|
-
|
| juni 2024 |
| fre 28: |
868 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,53g |
|
68,62g |
|
68,22g |
|
-
|
-
|
| tor 20: |
1446 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,11g |
|
147,17g |
|
87,00g |
|
-
|
-
|
| ons 19: |
1555 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,50g |
|
141,14g |
|
100,76g |
|
-
|
-
|
| tis 18: |
1496 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,69g |
|
140,76g |
|
95,17g |
|
-
|
-
|
| mån 17: |
1525 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,96g |
|
143,70g |
|
100,65g |
|
-
|
-
|
| sön 16: |
1480 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,78g |
|
137,48g |
|
95,53g |
|
-
|
-
|
| lör 15: |
1508 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,84g |
|
138,09g |
|
94,56g |
|
-
|
-
|
| fre 14: |
1440 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,71g |
|
135,53g |
|
91,21g |
|
-
|
-
|
| tor 13: |
1486 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,00g |
|
136,24g |
|
101,94g |
|
-
|
-
|
| ons 12: |
1477 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,47g |
|
141,48g |
|
93,36g |
|
-
|
-
|
| tis 11: |
1437 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,35g |
|
137,50g |
|
90,00g |
|
-
|
-
|
| mån 10: |
1455 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,46g |
|
139,40g |
|
87,73g |
|
-
|
-
|
| sön 9: |
1473 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,13g |
|
139,66g |
|
86,90g |
|
-
|
-
|
| lör 8: |
1467 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,24g |
|
138,38g |
|
89,04g |
|
-
|
-
|
| fre 7: |
1439 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,04g |
|
139,04g |
|
91,36g |
|
-
|
-
|
| tor 6: |
1491 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,93g |
|
143,19g |
|
95,83g |
|
-
|
-
|
| ons 5: |
1459 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,32g |
|
138,01g |
|
94,39g |
|
-
|
-
|
| tis 4: |
1467 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,63g |
|
143,33g |
|
88,34g |
|
-
|
-
|
|
|
