Senaste mat & motionsinförande
| juni 2024 |
| fre 14: |
818 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,68g |
|
38,25g |
|
109,76g |
|
1675*
|
 857
|
| tor 13: |
2259 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,55g |
|
76,51g |
|
292,00g |
|
2888*
|
629
|
| ons 12: |
1998 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,28g |
|
58,13g |
|
234,20g |
|
3291*
|
1293
|
| tis 11: |
1984 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,55g |
|
92,75g |
|
241,86g |
|
3182*
|
1198
|
| mån 10: |
1761 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,14g |
|
72,82g |
|
172,99g |
|
2330*
|
569
|
| sön 9: |
2103 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,23g |
|
83,59g |
|
186,36g |
|
2664*
|
561
|
| lör 8: |
2195 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,07g |
|
85,31g |
|
150,06g |
|
3720*
|
1525
|
| fre 7: |
1980 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,10g |
|
67,57g |
|
189,88g |
|
2299*
|
319
|
| tor 6: |
1623 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,75g |
|
57,23g |
|
157,92g |
|
2119*
|
496
|
| ons 5: |
3637 *
|
182%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,77g |
|
86,64g |
|
334,46g |
|
2736*
|
 901
|
| tis 4: |
1825 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,90g |
|
79,46g |
|
229,02g |
|
2907*
|
1082
|
| mån 3: |
1631 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,81g |
|
97,32g |
|
131,58g |
|
2229*
|
598
|
| sön 2: |
1976 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,26g |
|
62,13g |
|
243,64g |
|
2908*
|
932
|
| lör 1: |
2198 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,10g |
|
96,61g |
|
352,78g |
|
3214*
|
1016
|
| maj 2024 |
| fre 31: |
2167 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,51g |
|
80,06g |
|
256,81g |
|
2560*
|
393
|
| tor 30: |
1845 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,93g |
|
53,79g |
|
292,46g |
|
2732*
|
887
|
| ons 29: |
1905 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,91g |
|
78,57g |
|
256,23g |
|
2607*
|
702
|
| tis 28: |
1943 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,12g |
|
59,76g |
|
236,29g |
|
2560*
|
617
|
| mån 27: |
1987 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,31g |
|
62,84g |
|
262,56g |
|
2747*
|
760
|
| sön 26: |
2196 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,90g |
|
55,07g |
|
363,93g |
|
2920*
|
724
|
|
|
