Senaste mat & motionsinförande
| juni 2024 |
| tor 6: |
2609 *
|
168%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,49g |
|
139,28g |
|
283,81g |
|
-
|
-
|
| januari 2024 |
| ons 24: |
353 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,55g |
|
62,51g |
|
12,62g |
|
-
|
-
|
| tis 23: |
1243 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,38g |
|
133,06g |
|
39,47g |
|
-
|
-
|
| tis 9: |
1616 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,01g |
|
148,00g |
|
68,83g |
|
-
|
-
|
| mån 8: |
1350 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,33g |
|
165,08g |
|
40,85g |
|
-
|
-
|
| november 2023 |
| fre 17: |
691 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,15g |
|
81,33g |
|
32,82g |
|
-
|
-
|
| tor 16: |
1528 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,49g |
|
198,63g |
|
112,18g |
|
-
|
-
|
| ons 15: |
1457 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,04g |
|
180,55g |
|
140,94g |
|
-
|
-
|
| tis 14: |
1566 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,37g |
|
185,86g |
|
108,89g |
|
-
|
-
|
| mån 13: |
1547 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,74g |
|
169,29g |
|
134,79g |
|
-
|
-
|
| sön 12: |
562 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,78g |
|
67,93g |
|
53,96g |
|
-
|
-
|
| fre 10: |
2102 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,70g |
|
177,14g |
|
154,38g |
|
-
|
-
|
| tor 9: |
1622 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,96g |
|
182,35g |
|
106,49g |
|
-
|
-
|
| ons 8: |
1594 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,07g |
|
183,56g |
|
102,30g |
|
-
|
-
|
| tis 7: |
1555 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,32g |
|
188,50g |
|
51,46g |
|
-
|
-
|
| mån 6: |
1717 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,39g |
|
249,73g |
|
99,39g |
|
-
|
-
|
| sön 5: |
1557 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,52g |
|
182,86g |
|
126,06g |
|
-
|
-
|
| lör 4: |
1653 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,09g |
|
129,13g |
|
98,40g |
|
-
|
-
|
| fre 3: |
2021 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,08g |
|
173,93g |
|
189,92g |
|
-
|
-
|
| tor 2: |
2214 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,72g |
|
219,56g |
|
198,02g |
|
-
|
-
|
|
|
